How to Thrive in Stimulating Social Environments as an HSP
Using these tactics, you can thrive — not just survive — in stimulating social environments as an HSP.
TV and Movie Characters You’ll Relate to as a Highly Sensitive Person
A lot of TV and movie characters are highly sensitive and have the emotional equivalent of 3D glasses or Smell-O-Vision!
School Has Started. Here’s How to Advocate for Your Sensitive Child.
They need us to put what they feel into words that teachers will understand.
How to Attract Less Attention as a Pregnant HSP
Highly sensitive people get overstimulated easily — and when you’re a pregnant HSP, this is magnified even more so.
14 Activities That Are Perfect for Highly Sensitive People
Since HSPs are easily overwhelmed by external stimuli, certain activities are more their speed than others.
How I Came to Terms With ‘Climate Grief’ as an HSP
‘Climate grief’ is loss and anxiety you may feel about the climate and how it’s changing. And since HSPs feel everything more deeply, ‘climate grief’ may be more common than you think.
5 Cognitive Distortions HSPs May Experience
One example of a cognitive distortion is “filtering,” when you look at a situation through metaphorical binoculars and focus on the negatives vs. the positives.
How a Victim Mentality Affects Highly Sensitive People
If you have a victim mentality, you perceive your life as happening to you instead of your own actions directing your life.
Why I Love Being Highly Sensitive And You Can, Too
I no longer wished to “fix” my sensitivity. Instead, I created a life that aligned with my sensitive soul.
How to Improve Your Marriage When You’re a Highly Sensitive Person
As an HSP, I’ve discovered some key strategies that serve as “relationship fertilizer” — they help strengthen and fortify my marriage.
The Importance of Going to Therapy as a Highly Sensitive Person
You may not feel like you need to seek help, but that’s the dangerous irony: when HSPs don’t feel much, it’s potentially a cause for concern.
As an HSP, the Hermit’s Life Is the Best Life for Me
“As a highly sensitive person who wanted her family to be happy, I used to constantly search for ways to please them. But living in a van is something that I wanted for myself.”