HSPs, Here’s How to Deal With That Hyper-Critical Person In Your Life
Highly sensitive people react strongly to criticism. So how do you handle the person who criticizes everything?
HSPs Often Crave Quiet. Can ‘Selective Noise’ Be Even Better?
Certain types of noise do the opposite of overstimulation, supercharging your HSP gifts. Here’s how to try it yourself.
Why Highly Sensitive People Hate Taking Risks (And How to Make It Easier)
Our HSP sense of caution kept our ancestors alive. But it is also holding us back from our best lives?
Things to Say ‘Yes’ to as a Highly Sensitive Person
Highly sensitive people usually have a hard time saying “no” — but there are certain things they should be saying “yes” to more than others.
How to Thrive as a Highly Sensitive Leader
Even though society leads us to believe that sensitivity is a weakness, sensitive people have scientifically-proven traits that make them talented leaders.
Do Highly Sensitive People Feel Pain Longer — And More Intensely — Than Others?
Many HSPs have been trained to “deal” with their pain by grinning and bearing it – but does this mean they have poor pain tolerance?
These 3 Sets of Genes May Make You a Highly Sensitive Person
The same genes that make you a highly sensitive person may also give you a powerful evolutionary advantage.
HSPs: Here’s How to ‘Rewire’ Yourself for Happiness
Are highly sensitive people actually “better” at becoming happy? A recent study says yes — here’s how.
Collectivist Cultures Are the Best — And Worst — Place for HSPs
If you’re a highly sensitive person in a collectivist culture, how can you find the right balance between community and autonomy?
What Leading HSP Retreats Has Taught Me About Sensitivity
I wanted to see what happens when you give highly sensitive people their own peaceful space. The results were eye-opening.
What I’ve Learned as an ‘Old(er)’ Highly Sensitive Person
Here’s how your sensitivity can guide you more — let it be in the driver’s seat instead of shoving it in the back seat.
How Highly Sensitive Men Are Different From Highly Sensitive Women
Men and women are equally likely to be highly sensitive. So why do HSP men look — and act — so different?