The Truth About Living Overseas as a Highly Sensitive Person
Characteristics of India don’t immediately scream “HSP-friendly” — but I soon found it plays more to my sensitive strengths than not.
How to Mindfully Raise a Highly Sensitive Child (Without Losing Yourself in the Process)
I used to feel powerless and emotionally flooded in my relationship with my highly sensitive child. Here’s what I did to overcome it.
HSPs, You Are Not the Problem — Society Is. But Here’s What to Do About It
A lot of people don’t “get” our sensitivity, which makes it look like we’re the problem — which couldn’t be further from the truth.
HSPs Often Crave Quiet. Can ‘Selective Noise’ Be Even Better?
Certain types of noise do the opposite of overstimulation, supercharging your HSP gifts. Here’s how to try it yourself.
Things to Say ‘Yes’ to as a Highly Sensitive Person
Highly sensitive people usually have a hard time saying “no” — but there are certain things they should be saying “yes” to more than others.
These 3 Sets of Genes May Make You a Highly Sensitive Person
The same genes that make you a highly sensitive person may also give you a powerful evolutionary advantage.
What Leading HSP Retreats Has Taught Me About Sensitivity
I wanted to see what happens when you give highly sensitive people their own peaceful space. The results were eye-opening.
What I’ve Learned as an ‘Old(er)’ Highly Sensitive Person
Here’s how your sensitivity can guide you more — let it be in the driver’s seat instead of shoving it in the back seat.
How HSPs Thrive With Non-HSP Partners
They say “opposites attract” — and when you’re an HSP coupled up with a non-HSP, it can make for a very healthy relationship. Here’s how.
5 Ways Oppression Can Impact HSPs Who Are ‘Different’
Marginalized people are often silenced for being “different” — and this is even more prevalent for marginalized people who are also HSPs.
Yes, Bullying Happens to Adults, Too — Here’s How HSPs Can Protect Themselves
Unfortunately, bullies often target people who may seem “weak,” like HSPs. But there’s a way for you to use your sensitivity to “fight” back.
For Men, Being a Highly Sensitive Person Really Is Different. Here’s Why.
In a society that values typically masculine traits — like stoic and assertive — being a highly sensitive male can be looked down upon.https://drive.google.com/file/d/1roHKsEwe7vFcif0Ly6DQnHB_H70Mt48R/view?usp=sharing