Latest Articles - Page 41 of 62

How to Deal with Way Too Many People as an HSP

Highly sensitive people can be introverts or extroverts, but big groups of people overload us either way. So how should you cope?

Highly sensitive people crave authenticity in every area of their lives, especially when it comes to their friendships.

It was tough to grow up as a highly sensitive teen in a big family who didn’t “get” my sensitivity. But here’s how I survived.

As someone who’s in a relationship with a highly sensitive person, you need to be cognizant of why they feel the way they feel.

How you recognize, and use, your highly sensitive qualities will have a direct impact on your mornings. Here’s how.

Characteristics of India don’t immediately scream “HSP-friendly” — but I soon found it plays more to my sensitive strengths than not.

I used to feel powerless and emotionally flooded in my relationship with my highly sensitive child. Here’s what I did to overcome it.

A lot of people don’t “get” our sensitivity, which makes it look like we’re the problem — which couldn’t be further from the truth.

Certain types of noise do the opposite of overstimulation, supercharging your HSP gifts. Here’s how to try it yourself.

Highly sensitive people usually have a hard time saying “no” — but there are certain things they should be saying “yes” to more than others.

The same genes that make you a highly sensitive person may also give you a powerful evolutionary advantage.

I wanted to see what happens when you give highly sensitive people their own peaceful space. The results were eye-opening.