Latest Articles - Page 43 of 62

Should You Tell People You’re a Highly Sensitive Person, Or Keep It a Secret?

Ultimately, telling people you’re a highly sensitive person is your decision — but there are pluses and minuses to both.

I’ve come to realize that I’d always been sensitive — I just didn’t know how to identify it before. Now I know I’m an HSP. So what now?

When highly sensitive people feel overwhelmed, the goal is to take care of our bodies, so our bodies take care of us.

Highly sensitive people can be introverts or extroverts, but big groups of people overload us either way. So how should you cope?

Highly sensitive people crave authenticity in every area of their lives, especially when it comes to their friendships.

As someone who’s in a relationship with a highly sensitive person, you need to be cognizant of why they feel the way they feel.

How you recognize, and use, your highly sensitive qualities will have a direct impact on your mornings. Here’s how.

Characteristics of India don’t immediately scream “HSP-friendly” — but I soon found it plays more to my sensitive strengths than not.

I used to feel powerless and emotionally flooded in my relationship with my highly sensitive child. Here’s what I did to overcome it.

Highly sensitive people usually have a hard time saying “no” — but there are certain things they should be saying “yes” to more than others.

The same genes that make you a highly sensitive person may also give you a powerful evolutionary advantage.

I wanted to see what happens when you give highly sensitive people their own peaceful space. The results were eye-opening.