Why HSPs are Especially Vulnerable to ‘Energy Vampires’
HSPs have plenty of empathy to “feed” on, which makes them prone to “energy vampires.”
Here’s Everything Researchers Know About High Sensitivity, as of 2021
We know more about the trait of sensitivity than at any time in history — and the breakthroughs keep coming.
7 Ways Highly Sensitive People Are Misunderstood by Society
Despite what society may think, there’s nothing “wrong” with being a highly sensitive person.
Solo Travel Tips for Highly Sensitive People
Solo travel provides HSPs with plenty of their favorite things, from creating routines to having as much alone time as they need.
4 Ways to Navigate the Holidays as a Highly Sensitive Person
If the holidays are overwhelming for the average person, that means they’re even more so for HSPs. But, luckily, there are ways to reduce the overwhelm.
Coping With Anxiety and Depression as an HSP
As an HSP, I knew my anxiety was an issue when constant fear and worry stopped me from doing things I enjoyed.
How to Accept Constructive Feedback as a Highly Sensitive Person
Although HSPs may be more sensitive to constructive feedback, it helps to remember that it’s usually meant to help you succeed.
What I’ve Learned as an HSP Parenting a Highly Sensitive Child
When you’re parenting a highly sensitive child, the most important thing is to accept them for who they are, not who you expect them to be.
10 Good (and Not-So-Good) Things About Being an HSP Writer
A good thing about being an HSP writer is having perfectionistic tendencies, which can also be a not-so-good thing.
The Connection Between ‘Emotional Labor’ and Highly Sensitive People
“Emotional labor” is the exhausting effort of suppressing your emotions when you interact with other people at work.
Why Highly Sensitive People Can’t Watch the News That Often
Although sensitive people can’t control the chaos of a 24-hour sensational news cycle, you can control your participation in it.
How Highly Sensitive Children Can Thrive in Life
You can help sensitive kids thrive by encouraging them to use their HSP qualities as guiding forces — vs. roadblocks — to their success.