5 Ways Highly Sensitive People Show Resilience
Like a rubber band, resilience is all about stretching and bouncing back from setbacks.
How to Prevent a ‘Vulnerability Hangover’ as an HSP
If you feel raw and exposed, like you’re standing naked on a brightly lit stage, you might be experiencing a vulnerability hangover.
How Social Media Can Help Reduce Overwhelm if You’re an HSP
Following inspiring people and brands, as well as building in time to be online, are two ways social media can reduce overwhelm for HSPs.
4 Common Ways Highly Sensitive People Are Misunderstood
Highly sensitive people are often misunderstood. When someone tells them to “just relax,” it’s not like they can turn their sensitivity “off.”
8 Ways to Nourish Your Inner Sensitive Superhero
Superman, Superwoman, and Spider-Man all had to perfect their superpowers, learning to control them without fear or judgment. We HSPs are no different.
Dos and Don’ts for Social Events as a Highly Sensitive Person
When it comes to attending social events as an HSP, taking breaks — like going for a walk — is a little step that makes a big difference.
7 Fictional Characters That Are Probably HSPs
A brief look at some of the most popular fictional stories will show you that high sensitivity is extremely common among some of the most beloved characters.
TV and Movie Characters You’ll Relate to as a Highly Sensitive Person
A lot of TV and movie characters are highly sensitive and have the emotional equivalent of 3D glasses or Smell-O-Vision!
How to Attract Less Attention as a Pregnant HSP
Highly sensitive people get overstimulated easily — and when you’re a pregnant HSP, this is magnified even more so.
14 Activities That Are Perfect for Highly Sensitive People
Since HSPs are easily overwhelmed by external stimuli, certain activities are more their speed than others.
How I Came to Terms With ‘Climate Grief’ as an HSP
‘Climate grief’ is loss and anxiety you may feel about the climate and how it’s changing. And since HSPs feel everything more deeply, ‘climate grief’ may be more common than you think.
How a Victim Mentality Affects Highly Sensitive People
If you have a victim mentality, you perceive your life as happening to you instead of your own actions directing your life.