How I ‘Rediscovered’ My High Sensitivity Trait
For a long time, I felt like there was something wrong with me. But then I learned to reclaim my high sensitivity as a positive trait rather than a flaw.
How I (Finally) Embraced Being a Highly Sensitive Person
When I learned I’m a highly sensitive person, it felt as if an instructional manual had been recovered.
5 Literary Characters You’ll Relate to as a Highly Sensitive Person
If you’re a highly sensitive person, you’ll see some of your HSP traits reflected in these characters.
What Is ‘Distress Tolerance’ and Why Does It Help HSPs?
Distress tolerance is the key to managing stress in a healthy way, which is particularly important for highly sensitive people.
Double Sensitivity: What It’s Like Being a Highly Sensitive Twin
I’m a highly sensitive person and my twin is not. Sometimes I wonder if I have double the sensitivity for us both!
The Challenges of Being a Highly Sensitive Man
Men are raised to be “strong” and “tough” and to not wear their emotions on their sleeve — which can be difficult for highly sensitive men.
What Adopting an Anxious Dog Taught Me About Being an HSP
Living as an HSP is not easy, and each day can be exhausting. But adopting an anxious dog has proven to be therapeutic for my sensitive soul.
Here’s Why My 30s Are My Favorite Decade as an HSP so Far
When you hit your 30s, chances are your priorities will change, making it easier to see the upside of…
How to Succeed as an Entrepreneur When You’re a Highly Sensitive Person
HSPs are pros at forming deep connections with people. So, as an entrepreneur, don’t be afraid to use those connections.
How Toxic Generational Patterns Affect HSPs (and What You Can Do to Break Them)
When you live life through your subconscious mind — which absorbs experiences like a sponge — it can make it easier for unhealthy patterns to continue.
How Spirituality Benefits Highly Sensitive People
For HSPs, spirituality can involve so much more than belonging to a church. It simply means connecting with something higher than ourselves.
9 Ways to Cope With Challenging Family Members as an HSP
When you’re an HSP dealing with a difficult family member, treating your interaction like a work meeting can help keep the peace.