Why Therapy Can Be a Nightmare for HSPs (But Doesn’t Have to Be)
If you’re highly sensitive and you’ve had a bad therapy experience, you need to know: This isn’t normal.
8 Reasons Being Highly Sensitive Is Actually a Good Thing
Sensitivity is wrongly depicted as an undesirable trait. Here are eight overlooked benefits to being a highly sensitive person.
How I Deal With Emotional Overload as a Highly Sensitive Person
To thrive as a highly sensitive person, I needed to start by seeing myself differently. Not as a weirdo with too many feelings, but as a valuable soul with a tender heart and depth.
Your Highly Sensitive Child Is Normal. No Wait, She’s Extraordinary.
She is wild. She is beautiful. She is my daughter. And I’ve only just recently realized that she’s a highly sensitive child.
9 Things You Should Know About Highly Sensitive People
Is there a highly sensitive person in your life? HSPs are compassionate, intuitive people who have different needs than others. Here’s what you should know.
How HSP Parents Can Get Alone Time Without Feeling Lousy About It
For highly sensitive parents, alone time is absolutely crucial. Here’s how to recharge when you have young children at home — without the guilt.
Why Do Highly Sensitive People Beat Themselves Up So Much?
One of the most distinctive features of HSPs is they often “beat themselves up” when they do something wrong.
Why Change Can Be So Hard for HSPs (And What to Do About It)
For HSPs, change can be difficult. Even when a change is positive, it can take us longer to adapt.