10 Essential Travel Tips for HSPs on Spring Break
The bigger the group and the higher the expectations, the more it’s just a marathon of being emotionally “on.”
8 Ways to Survive a Breakup as a Highly Sensitive Person
For a highly sensitive person, breakups aren’t just a matter of heartbreak the emotional impat can be completely debilitating. Here’s how to get through it.
8 Things My Highly Sensitive Son Taught Me About Myself
Not only did I finally understand my son, but I also got to know myself better — and I started accepting myself for who I am as a highly sensitive person.
A Poem for Highly Sensitive People
Every highly sensitive person has felt misunderstood. Although highly sensitive people make up 15 to 20 percent of the…
5 Things I Teach My Kids as a Highly Sensitive Parent
Like all parents, I want to give my children a head start. But as a highly sensitive parent, I want that head start to include self-acceptance.
How I Stopped Letting Annoyance Hurt My Marriage
Highly sensitive people process stimulation deeply, so “little” things that don’t bother others can become overwhelmingly stressful or frustrating for us.
10 Things You Should Know About Being in a Relationship With an HSP
High sensitivity can be a real asset in any relationship. If you’re in a relationship with a highly sensitive person, here are 10 things you should know.
Why This Highly Sensitive Person Has No Desire to ‘Toughen Up’
Everyone knows the world can be a hard, cruel place. That’s exactly why I refuse to be “tough” — because accepting it means it won’t change.
Is Your Child Highly Sensitive?
Highly sensitive children are empathetic to others, think deeply, and see details others miss. Here’s how to tell if your child is highly sensitive.
The Highly Sensitive Person’s Road Map to Mindfully Controlling Stress and Anxiety
For highly sensitive people, stress and anxiety can quickly become overwhelming. Here are six steps from a psychologist to transform them in a mindful way.
27 Quotes Every Highly Sensitive Person Will Instantly Relate To
About 15 to 20 percent of the population are highly sensitive — are you? If so, you’ll relate to these 27 quotes about being a highly sensitive person.
Highly Sensitive Extroverted Kids Need Alone Time Too
Extroverted kids love to stay busy, but if they’re having meltdowns, they may be overdoing it. Especially if they’re also a highly sensitive person.