Turns Out, Hope Is Something You Can ‘Train.’ Here’s How.
As a highly sensitive person, I used to get anxious about bad things happening in the world. Then I discovered I could train hope. Here’s how you can, too.
As a highly sensitive person, I used to get anxious about bad things happening in the world. Then I discovered I could train hope. Here’s how you can, too.
Some of the same traits that make a person creative are also traits of the highly sensitive person. So does this mean HSPs are natural born creatives?
When the movie soundtrack soars, I feel it. When I pass a person begging for money, yep, I feel it.
Being a highly sensitive person means you grow up knowing you’re different — and you keep a lot inside.
Do you skip self-care and downtime because everyone else’s needs seem more important?
Being an HSP involves processing everything very deeply — and that can be a double-edged sword
Suddenly, I understood that every time I added things to my home, I was adding to my sensory load.
They get overstimulated easily and need downtime. But try explaining that to a six-year-old.
Our personality is not a nuisance.
People think you’re a walking contradiction.
For highly sensitive people, who are far more influenced by their environment, living with someone creates a whole set of extra issues. Here’s why.
We need to encourage highly sensitive children to love their sensitivity from a young age. Here’s what they need to hear from the adults in their lives.
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