Many highly sensitive teens struggle to understand why they feel overwhelmed — and different. But they can easily thrive with a few lifestyle adjustments.
Highly sensitive people are wired to be extra sensitive to emotions, energy, sounds, and physical stimulus. Here are 10 signs that you’re highly sensitive.
Open offices are terrible. They actually lower productivity and make people sick. And if you’re sensitive to your environment, they’re EVEN WORSE.
When highly sensitive boys don’t conform to the “boy code” and instead show their gentleness and emotions, they’re often ostracized and humiliated.
Not all therapists have had highly sensitive patients before. Here’s what you can do to make sure your treatment is a positive, helpful force in your life.
These three things have the power to completely overwhelm highly sensitive people — but here’s how to deal with them.
Here are the five biggest misconceptions about high sensitivity — and the truth that people need to understand instead.
By practicing mindfulness, we can lower our stress and deal with our emotions in a healthy way. Highly sensitive people, here’s how to get started.
Highly sensitive people possess powerful strengths. But in order to access those strengths, they must live a lifestyle that’s aligned with their needs.
Yes, your crying, clingy highly sensitive child is normal. Here’s why separation anxiety is common in highly sensitive kids, plus how to deal with it.
If you have anyone sensitive in your life, there are things they wish you knew — and they might have a hard time telling you.
Dear sensitive soul, High sensitivity is beautiful, and beauty is sought after by others. That’s why others often pursue…