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8 Reasons You’ll Be Glad to Have an HSP as Your Best Friend

8 Reasons You’ll Be Glad to Have an HSP as Your Best Friend

Your HSP best friend will listen to everything you say — but they’re also excellent at reading body language and hearing everything you don’t say.

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11 Moments When You Really, Really Need an HSP

11 Moments When You Really, Really Need an HSP

If you’re facing one of these situations, you’re reeeeeeally going to want a highly sensitive person around.

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School Has Started. Here’s How to Advocate for Your Sensitive Child.

School Has Started. Here’s How to Advocate for Your Sensitive Child.

They need us to put what they feel into words that teachers will understand.

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8 Reasons Why Gentle Discipline Works Best With the Highly Sensitive Child

8 Reasons Why Gentle Discipline Works Best With the Highly Sensitive Child

For the highly sensitive child, a raised voice and a stern tone hit home even harder. Here are eight reasons why gentle discipline is the most effective.

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8 Things My Highly Sensitive Son Taught Me About Myself

8 Things My Highly Sensitive Son Taught Me About Myself

Not only did I finally understand my son, but I also got to know myself better — and I started accepting myself for who I am as a highly sensitive person.

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Portrait of Andre Solo and Jenn Granneman, founders of Sensitive Refuge

Andre & Jenn

Hi! That's us, Andre Sólo and Jenn Granneman, the creators of Sensitive Refuge. Welcome!

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