Sensitive and Burned Out? You Might Be Ready for the Nomad Life
A nomad lifestyle may offer the healing you need.
Here’s What No One Tells You About Being a Highly Sensitive Black Woman
Being raised a Black woman, “strong” is who you are. Sensitive me didn’t measure up.
Sensitive Black Women Are Strong Black Women
My idealism leads me to see the world as what it could be, not just as what it is — a world where ‘strong’ can look many different ways.
How I Learned to Cope With Postpartum Anxiety and Depression as an HSP
I’m an HSP with postpartum anxiety and depression, and the one seems to magnify the other.
As a Highly Sensitive Person of Color, I Don’t Fit Anyone’s Cookie Cutter
Besides being Black, I’m also a highly sensitive person — and I’m not going to hide it.
I’m Sensitive, and I Drank to Turn It Off
Need to drink to handle a party? This might be why.
How George Floyd’s Death Impacted Me as a Black HSP
I feel everything deeply. How can I watch a man die for nine minutes?
The Cause Of My Suffering Was My Desire To Be Perfect
There’s always a “good reason” to be perfect. But most of the time, it just makes you miserable.
How I Learned to Stop Faking It and Live Honestly as an HSP
One day, with my fingers stuck in my ears at a nightclub, I found help in an unlikely place.
How I Learned to Stop Being Ashamed of My ‘Big’ Emotions
I thought I could turn them off. Then the tidal wave hit.
5 Lessons from a Yoga Teacher to Get You Through Quarantine
What I learned isn’t just about yoga — it’s about overcoming hardship.
As a Highly Sensitive New Yorker, I’m Resetting During Social Isolation
Suddenly I miss the same sights and sounds that once overwhelmed me.