It’s Time to Retire the Words ‘You’re Too Sensitive.’ Here’s Why.
Being sensitive is one of our greatest human traits. So why do we tell people to be ashamed of it?
Should You Tell People You’re a Highly Sensitive Person, Or Keep It a Secret?
Ultimately, telling people you’re a highly sensitive person is your decision — but there are pluses and minuses to both.
5 Reasons Why HSPs Are Pros at Traveling
Although traveling can cause more overstimulation for HSPs, there are countless ways our sensitive nature becomes our biggest asset.
6 Key Pieces of Advice for Younger HSPs
Being a young HSP isn’t easy — are all your “big emotions” due to your age… or being a highly sensitive person? Here’s how to tell.
Why ‘Play’ Is Essential for Highly Sensitive People (Yes, Even Adults)
Play is essential to eliminating overstimulation and grounding your emotions.
7 Things HSPs Wish For in the New Year
What if this New Year is about doing less, instead of more?
4 Reasons Why HSPs Love Routines (and How to Create New Ones)
Routines put HSPs back in the driver’s seat — they provide an element of control that’s always there, even if the world around you is shifting.
10 Things HSPs Dread About the Holidays
The holidays may be “merry and bright” — which is also what makes them overstimulating for HSPs.
7 Ways Highly Sensitive People Are Misunderstood by Society
Despite what society may think, there’s nothing “wrong” with being a highly sensitive person.
4 Ways to Navigate the Holidays as a Highly Sensitive Person
If the holidays are overwhelming for the average person, that means they’re even more so for HSPs. But, luckily, there are ways to reduce the overwhelm.
The Connection Between ‘Emotional Labor’ and Highly Sensitive People
“Emotional labor” is the exhausting effort of suppressing your emotions when you interact with other people at work.
Why Highly Sensitive People Can’t Watch the News That Often
Although sensitive people can’t control the chaos of a 24-hour sensational news cycle, you can control your participation in it.