Did someone say cozy sweaters, soft socks, and pumpkin-flavored everything? Yes, please.

Joy has many health benefits, like reducing stress, which can help when HSPs feel overstimulated.

Although they may seem minor to other people, these “little” things can be BIG things for highly sensitive people. 

Sensitive people are often tagged as “weak,” but they have a fascinating and often brilliant world happening just under the surface.

I thought my behavior was typical and made me a “good friend.” Then I learned about boundaries.

There’s a specific set of tools HSPs can use to handle angry and difficult people — without feeling emotionally shattered.

History’s most beloved First Lady shows both the beautiful and traumatic side of being highly sensitive.

Sensitive people put a lot of resources into imagining — and planning — the future. What do you do if none of it works out?

Do sensitive people feel a “call” to create change?

Summer vacations with the family can be full on for highly sensitive people. Here’s how to cope — and skip the overwhelm.

Being open, emotional, and vulnerable does not mean you’re fragile. It means you are brave.