There’s a specific set of tools HSPs can use to handle angry and difficult people — without feeling emotionally shattered.

History’s most beloved First Lady shows both the beautiful and traumatic side of being highly sensitive.

Sensitive people put a lot of resources into imagining — and planning — the future. What do you do if none of it works out?

Do sensitive people feel a “call” to create change?

Summer vacations with the family can be full on for highly sensitive people. Here’s how to cope — and skip the overwhelm.

Being open, emotional, and vulnerable does not mean you’re fragile. It means you are brave.

Here are 14 of the most important truths I’ve learned as a highly sensitive person — that have helped change my life.

Being sensitive is one of our greatest human traits. So why do we tell people to be ashamed of it?

Highly sensitive people are naturally more reactive to things than less-sensitive people. Here’s how you can help them out.

Chronic overstimulation happens when your mind is overloaded with no chance to rest or recover — and it shows up in surprising ways.

“Sensitive.” I used to despise that word with all of my bruise-like-a-peach heart. To be sensitive was vulnerable, painful, hard.