Narcissists may not intentionally target sensitive people, but may have a higher success rate of pulling HSPs under their spell.

Highly sensitive people can be overwhelmed by intense emotions. Here’s the secret to stopping that, according to an HSP therapist.

Scientists don’t include sensitivity in the ‘Big 5’ personality traits. They might be making a mistake.

A highly sensitive person in bed staring wide-eyed and awake at the ceiling due to insomnia.

Most HSPs have been told they’re “too in their heads.” Here’s how to use that to your advantage.

Research suggests HSPs have a stronger connection to nature — and it has a powerful effect on our minds.

Your attachment style helps determine how healthy (and happy) your relationships are — and there’s a lot you can do to change it.

HSPs and autism overlap, but brain science reveals a world of difference between them.

Does being a highly sensitive person make someone more prone to health issues, like chronic illnesses? Here’s what the research says.

There’s no “one-size-fits-all” solution to anxiety and depression. Instead, here’s what actually works, according to experts.

Highly sensitive people may experience information overload more than others. Here’s what you can do about it.