HSPs, Are You a Chronic Overthinker? Here’s How to Stop
Overthinking is like quicksand — the more you fight it, the more you get stuck. Here’s what to do instead.
Overthinking is like quicksand — the more you fight it, the more you get stuck. Here’s what to do instead.
For highly sensitive people, sleep is a magical elixir.
Many HSPs dread social events, even if they’re extroverts. Here’s why — and how to finally feel comfortable at parties.
Are you a super feeler, a super sensor, or an ‘aesthete’?
Joy has many health benefits, like reducing stress, which can help when HSPs feel overstimulated.
Has personality science identified highly sensitive people’s biggest weak spot — or is “neuroticism” actually a good thing?
Although they may seem minor to other people, these “little” things can be BIG things for highly sensitive people.
Sensitive people are often tagged as “weak,” but they have a fascinating and often brilliant world happening just under the surface.
There are 3 different ways that HSPs absorb people’s emotions. Here how to control it, and feel your own feelings instead.
I thought my behavior was typical and made me a “good friend.” Then I learned about boundaries.
There’s a specific set of tools HSPs can use to handle angry and difficult people — without feeling emotionally shattered.
Ever notice you feel drained by certain people in your life (or all of them)? Here’s what to do about it.
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