3 Things Highly Sensitive People Can Learn From Artist Frida Kahlo
Frida Kahlo, who was likely a highly sensitive person, said, “I don’t paint dreams or nightmares, I paint my own reality.”
Frida Kahlo, who was likely a highly sensitive person, said, “I don’t paint dreams or nightmares, I paint my own reality.”
Do negative emotions stay with you and leave you feeling exhausted or “shaken up”? Here’s how to purge them — fast.
Highly sensitive people notice even the subtlest details — which can make “normal” things feel like way too much.
1. Tell us to “push through” (when all we want is to rest and recharge)
Receiving validation feels incredible — until you end up in the “People-Pleaser Trap.” Here’s how to change your people-pleasing behavior.
All too often, vacations turn into one big source of overwhelm for highly sensitive people. Here’s what an HSP expert says on making your trip relaxing instead.
Relationship anxiety turns small things into big things and makes good relationships go sour. Are HSPs at higher risk?
HSPs, how often do you get to hear that you are worthy — and that you are enough?
HSPs are wired to care about others. So why does it leave us so shellshocked — and what can you do about it?
It’s one thing to no longer see your high sensitivity as a weakness; it’s another thing entirely to know your true strength.
Highly sensitive people crave a deep sense of connection with their partner, but it’s not always there. Can you bring it back?
As a highly sensitive person, you can’t just flip a switch and stop absorbing emotions. But can you learn to control it?
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