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7 Things That Make Life Difficult for an HSP — And How You Can Help

Highly sensitive people are naturally more reactive to things than less-sensitive people. Here’s how you can help them out.

Sensitive men are the ones who actually understand women — and wow do they know how to show it.

Sensitive people have high potential, and many are even gifted. So why do they feel like they’re faking it?

Is it easier for you to write something than talk it out? This might be why.

Not all friendships are good for you as an HSP, but it can be hard to spot the difference early on. Here’s how.

Neurodivergent brains work differently from the neurotypical brain. Many suggest that includes being “sensitive.” Are they right?

Chronic overstimulation happens when your mind is overloaded with no chance to rest or recover — and it shows up in surprising ways.

“Sensitive.” I used to despise that word with all of my bruise-like-a-peach heart. To be sensitive was vulnerable, painful, hard.

When we hide a crucial part of ourselves from other people — like our sensitivity — we never feel truly seen or accepted.

Being a highly sensitive soul isn’t just in your head — it’s also in your skin, your nervous system, and even your pelvic floor muscles.

Sensitive people seek jobs that are meaningful and won’t lead to overwhelm. The best way to find that is by starting with your unique strengths.

Being a sensitive person has many positive traits, like your high degree of empathy. But this can also make someone take advantage of you.