What I’ve Learned as an ‘Old(er)’ Highly Sensitive Person
Here’s how your sensitivity can guide you more — let it be in the driver’s seat instead of shoving it in the back seat.
How Highly Sensitive Men Are Different From Highly Sensitive Women
Men and women are equally likely to be highly sensitive. So why do HSP men look — and act — so different?
How HSPs Thrive With Non-HSP Partners
They say “opposites attract” — and when you’re an HSP coupled up with a non-HSP, it can make for a very healthy relationship. Here’s how.
15 Ways HSPs Can Cultivate a Rich Inner Life, According to Science
Most HSPs have been told they’re “too in their heads.” Here’s how to use that to your advantage.
Why Highly Sensitive People Have a Special Connection to Animals
While highly sensitive people are often misunderstood by others, animals seem to just “get” us, no questions asked.
5 Ways Oppression Can Impact HSPs Who Are ‘Different’
Marginalized people are often silenced for being “different” — and this is even more prevalent for marginalized people who are also HSPs.
Yes, Bullying Happens to Adults, Too — Here’s How HSPs Can Protect Themselves
Unfortunately, bullies often target people who may seem “weak,” like HSPs. But there’s a way for you to use your sensitivity to “fight” back.
For Men, Being a Highly Sensitive Person Really Is Different. Here’s Why.
In a society that values typically masculine traits — like stoic and assertive — being a highly sensitive male can be looked down upon.https://drive.google.com/file/d/1roHKsEwe7vFcif0Ly6DQnHB_H70Mt48R/view?usp=sharing
How I Stopped Feeling ‘Weak’ as a Highly Sensitive Person
I had to realize that being an HSP doesn’t make us weak at all. In fact, we can be some of the strongest people in many situations. Here’s how.
How Highly Sensitive People Can Flourish in a Non-Sensitive Society
HSPs are often told we’re not “normal” and need to “fix” our sensitive traits. Here’s how to respond, and even thrive.
3 Mind-Body Practices That Will Unlock Your HSP Gifts
Your body is the vehicle for all your emotions, stress, and fears. It’s also the key to rising above them.
How to Thrive Working in a Caring Profession as an HSP, According to a Therapist
As an HSP, it can be difficult to turn off the desire to help — but here’s why doing so will help you thrive at your job, not just survive.