HSPs, Are You in a Codependent Relationship?
Here are twelve signs you might be in a codependent relationship and not even know it. How many do you relate to?
It’s Time to Retire the Words ‘You’re Too Sensitive.’ Here’s Why.
Being sensitive is one of our greatest human traits. So why do we tell people to be ashamed of it?
Can You Tell When Someone Is Lying? You Might Be a Highly Sensitive Person
Nearly 1 in 3 people are wired to be sensitive. Are they also human lie detectors?
Should You Tell People You’re a Highly Sensitive Person, Or Keep It a Secret?
Ultimately, telling people you’re a highly sensitive person is your decision — but there are pluses and minuses to both.
How HSPs Can Learn to Love Themselves More
When an HSP’s core trait — sensitivity — is not just absent from being celebrated, but demonized all together, it’s hard to love it.
Exercise Is an Amazing Way to Reduce Overwhelm for HSPs. Here’s Why.
When highly sensitive people feel overwhelmed, the goal is to take care of our bodies, so our bodies take care of us.
A Highly Sensitive Person’s Brain Really Does Make Decisions Differently. Here’s How.
Highly sensitive people like to think things through instead of making rash decisions — but it’s more complex than it sounds. Here’s why.
The Truth About Overwhelming Emotions, According to a Highly Sensitive Therapist
Highly sensitive people can be overwhelmed by intense emotions. Here’s the secret to stopping that, according to an HSP therapist.
Being ‘Sensitive’ Isn’t Considered a Personality Trait. Here’s Why That Needs to Change.
Scientists don’t include sensitivity in the ‘Big 5’ personality traits. They might be making a mistake.
Nature Is the Ultimate ‘Release Valve’ for Overstimulated HSPs
Research suggests HSPs have a stronger connection to nature — and it has a powerful effect on our minds.
Why Highly Sensitive People Have a Special Connection to Animals
While highly sensitive people are often misunderstood by others, animals seem to just “get” us, no questions asked.
10 Things You Should Never Say to a Highly Sensitive Person
Warning: Never say these things to a highly sensitive person under any circumstances — no “if”s, “and”s, or “but”s about it.