Similar to getting a check-up at the doctor, HSPs should check in with themselves throughout the day to assess how they’re feeling.…
Emotions are like a beach ball — the more you try to keep them submerged…
- Self-Development / February 23, 2022
HSPs May be More Prone to Comparative Suffering — Here’s Why It’s Problematic
You don't have to measure your bad days against those of others — in your…
- Self-Development / January 21, 2022
For Sensitive People, Self-Compassion Is the Most Radical Act of All
Nothing is more powerful than the act of turning your love inward, toward yourself. …
As a highly sensitive person, empathy and compassion are two qualities which greatly contribute to…
- Self-Development / January 7, 2022
HSPs, Your Body Affects You More Than You Think. Here’s How to Make it Your Friend.
As a highly sensitive person, you feel your body deeply. But are you at home…
For highly sensitive people, there are many perks of taking a staycation, from plenty of…
- Self-Development / December 24, 2021
How to Build a ‘Coping Skills Toolkit’ as a Highly Sensitive Person
Getting enough sleep and carving out alone time are just two coping skills that should…
- Relatable / December 23, 2021
Why I Still Love Animated Kids Movies as a (Grownup) Highly Sensitive Person
For HSPs, animated movies are good for the soul, like a cozy mug of hot…
Between gift shopping and endless amounts of small talk, the holidays can be a challenging…
Despite what society may think, there’s nothing “wrong” with being a highly sensitive person.…
One clear sign you’re in a healthy relationship as a highly sensitive person is you…