Can You Tell When Someone Is Lying? You Might Be a Highly Sensitive Person
Nearly 1 in 3 people are wired to be sensitive. Are they also human lie detectors?
For Sensitive People, Self-Compassion Is the Most Radical Act of All
Nothing is more powerful than the act of turning your love inward, toward yourself.
Why I Still Love Animated Kids Movies as a (Grownup) Highly Sensitive Person
For HSPs, animated movies are good for the soul, like a cozy mug of hot chocolate.
10 Signs You’re in a Healthy Relationship as an HSP
When HSPs fall in love, they fall hard. So how do you know you’re not going to get burned?
If Anyone Has Told You Your Emotions Are ‘Too Much,’ They’re Wrong
What does it really mean when someone says you are “overreacting” or “too much”?
7 Things I Wish I Could Tell My Younger HSP Self
I grew up hearing, “Don’t be so sensitive.” What should young HSPs hear instead?
How Do You Stop Burnout as a Highly Sensitive Person?
Raise your hand if you feel called to help others. Now raise your other hand if you have difficulty caring for yourself.
Nature Is the Ultimate ‘Release Valve’ for Overstimulated HSPs
Research suggests HSPs have a stronger connection to nature — and it has a powerful effect on our minds.
The Truth About Overwhelming Emotions, According to a Highly Sensitive Therapist
Highly sensitive people can be overwhelmed by intense emotions. Here’s the secret to stopping that, according to an HSP therapist.
10 Things You Should Never Say to a Highly Sensitive Person
Warning: Never say these things to a highly sensitive person under any circumstances — no “if”s, “and”s, or “but”s about it.
6 Holiday Problems Only HSPs Will Understand
Between gift shopping and endless amounts of small talk, the holidays can be a challenging time for HSPs. But scheduling in alone time can help.
HSPs, Are You in a Codependent Relationship?
Here are twelve signs you might be in a codependent relationship and not even know it. How many do you relate to?