What Is ‘Comparative Suffering’ — and Why Do HSPs So Often Get Stuck in It?
You don’t have to measure your bad days against those of others — in your life ore around the world. Here’s how to put an an end to “comparative suffering.”
How Being an HSP Contributes to My Career as a Psychotherapist
As a highly sensitive person, empathy and compassion are two qualities which greatly contribute to my career as a psychotherapist.
How to Build a ‘Coping Skills Toolkit’ as a Highly Sensitive Person
Getting enough sleep and carving out alone time are just two coping skills that should be in an HSP’s toolkit.
7 Ways Highly Sensitive People Are Misunderstood by Society
Despite what society may think, there’s nothing “wrong” with being a highly sensitive person.