“Boreout” is the (boring) cousin of “burnout” — and stems from feeling a lack of…
- Self-Development / August 17, 2022
Are You a Highly Sensitive Person?
Welcome to Highly Sensitive Refuge. We're on a mission to prove that high sensitivity can be strong. It’s okay to be a highly sensitive person (HSP) — in fact, the world could use a lot more of what HSPs have to offer. Learn more about being a highly sensitive person.
The past couple of years weren’t easy, especially for HSPs. But the lessons I learned…
HSPs feel like if we don't say “yes,” we’ll disappoint someone. But those “yes’s” add…
Like many HSPs, Vincent van Gogh appreciated the little things in life, which was apparent…
Not a lot of people “get” sensitivity — which is why it’s important to do…
Sensitive children can be extremely gifted — but they need a different kind of parenting…
- Self-Development / August 5, 2022
How ‘Emotional Storms’ Keep HSPs Awake at Night — And How to Make Them Stop
For HSPs, racing emotions and overthinking can interfere with your sleep. Here's how experts say…
These “little” things make highly sensitive people happy — and, collectively, they amount to “big”…
As an extroverted HSP, I’m a walking contradiction — I crave overstimulation, yet also seek…
As an HSP, you may not be able to fly an invisible ship like Wonder…
Any of the 16 personality types can be highly sensitive people — but each type…
Being a young HSP isn’t easy — are all your “big emotions” due to your…