14 Things I Love About Being a Highly Sensitive Person
Some may think sensitivity is a weakness, but I believe being highly sensitive is a gift — and it’s definitely the kind that keeps on giving.
Some may think sensitivity is a weakness, but I believe being highly sensitive is a gift — and it’s definitely the kind that keeps on giving.
Due to overlapping characteristics of ADHD and high sensitivity — like getting overstimulated easily — it can be difficult to tell them apart.
HSPs may get worse sleep quality and be at higher risk of insomnia. Is there a way to change that?
Highly sensitive people want purpose in life. Here’s what researchers say about how to get it.
Not only can journaling help you process difficult emotions, it can also help you cultivate more good moments —…
Science suggests emotions are “contagious” — and some people catch them more than others.
You might be surprised which of the 16 types test as highly sensitive people — and which don’t.
Seasonal affective disorder can leave you feeling hopeless and depressed. Here’s how to control it.
The holidays can be tough for anyone, but they can be especially stressful when you’re a highly sensitive person who feels and processes things deeply.
Between gift shopping and endless amounts of small talk, the holidays can be a challenging time for HSPs. But scheduling in alone time can help.
Due to their wiring, highly sensitive people observe more, think more, and move slower — which is a good thing.
When you’re a highly sensitive person, sometimes “little things” are too much.
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