A Survival Guide for Highly Sensitive Parents
HSP parenting challenges aren’t due to weakness, but due to having more to process while doing the same tasks others can float through.
The Art of Boundary-Setting for Highly Sensitive People
It helps to think of boundaries as invisible lines that separate us from others and help us feel safe, respected, and in control.
How I Learned to Accept Risk as an HSP — and Why It Pays Off
Highly sensitive people don’t like taking risks — and it can cost us. Here’s how to take risks the sensitive and safe way.
6 Common Misconceptions About Highly Sensitive People
It’s common to assume that highly sensitive people are “weak,” “fragile,” or “too emotional.” But here’s the truth about HSPs.
9 Life-Changing Skills HSPs Can Learn from Meditation
Meditation may actually have a greater effect for highly sensitive people than it does for others — with benefits that go way beyond a peaceful state of mind.
What the Cutthroat Business World Taught Me About Being a Highly Sensitive Person
For highly sensitive people, working in a cutthroat business world can be a challenge. But that changed once I learned to embrace my HSP superpowers — not just at work, but at home.
4 Things You Need to Know Before Getting Into a Relationship With a Highly Sensitive Man
Society tends to say men shouldn’t be sensitive, yet getting into a relationship with a highly sensitive man has many benefits.
How to Deal With Noise Sensitivity as an HSP
Do you have a hard time ignoring noises? Do sounds that seem small to others seem “big” to you? You’re not alone. Here’s what to do.
How to Recover From a Breakup as an HSP
For HSPs, a breakup can feel like riding a vicious wave where the nervous system cannot “right” itself. Here’s how to not drown.
Can You Tell When Someone Is Lying? You Might Be a Highly Sensitive Person
Nearly 1 in 3 people are wired to be sensitive. Are they also human lie detectors?
15 Life-Changing Lessons for Highly Sensitive People
Since highly sensitive people see the world differently than those who are less sensitive, the way HSPs deal with it is different, too.
Yes, I’m Sensitive. No, I’m Not an Introvert. Here’s the Difference.
As a highly sensitive extrovert, I’ll need alone time to feed my sensitive side, yet I’ll also need people time to feed my extrovert one.