7 Tips for HSPs to Channel Their Creativity
Empathy, not technical skill, is the key to doing groundbreaking creative work. HSPs, your natural talents are needed.
Empathy, not technical skill, is the key to doing groundbreaking creative work. HSPs, your natural talents are needed.
The first step to “doing nothing” as a highly sensitive person is to stop shaming yourself for wanting time to decompress and just be.
Because highly sensitive people get overstimulated easily, the right therapist can help them navigate their internal and external worlds.
Highly sensitive people are very intuitive, which comes in handy when dating — be sure to listen to that inner voice.
One amazing thing about highly sensitive people is the way their awareness of subtleties makes them human barometers with built-in alarm systems.
As a highly sensitive person, you’re wired to sense the subtle, which will help when it comes to nurturing your intuition.
Your HSP best friend will listen to everything you say — but they’re also excellent at reading body language and hearing everything you don’t say.
Even though highly sensitive people are experts at taking care of others, they need to make time for themselves, too, by practicing self-care.
Understanding and accepting your highly sensitive child allows you to focus on what matters rather than being distracted by what doesn’t.
Since highly sensitive people tend to be people-pleasers, creating (and maintaining) boundaries can be a challenge. But it is doable — and crucial.
The first step in reaching your potential as a highly sensitive person is accepting that you are one — from there, you’ll embrace it rather than shun it.
Similar to getting a check-up at the doctor, HSPs should check in with themselves throughout the day to assess how they’re feeling.
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