8 Signs You’ve Grown as a Highly Sensitive Person
The more I learned about my sensitive nature, the more I grew as an HSP and discovered that I simply need more time and space to process things than other people.
Solo Travel Tips for Highly Sensitive People
Solo travel provides HSPs with plenty of their favorite things, from creating routines to having as much alone time as they need.
4 Ways to Navigate the Holidays as a Highly Sensitive Person
If the holidays are overwhelming for the average person, that means they’re even more so for HSPs. But, luckily, there are ways to reduce the overwhelm.
Coping With Anxiety and Depression as an HSP
As an HSP, I knew my anxiety was an issue when constant fear and worry stopped me from doing things I enjoyed.
7 Things to Love About Being a Highly Sensitive Person
One thing to love about being a highly sensitive person is how your intuition can help you find solutions to things.
How to Accept Constructive Feedback as a Highly Sensitive Person
Although HSPs may be more sensitive to constructive feedback, it helps to remember that it’s usually meant to help you succeed.
What Highly Sensitive People Value Most in a Friend
Healthy HSP friendships deeply support each other, using listening as a two-way street.
What I’ve Learned as an HSP Parenting a Highly Sensitive Child
When you’re parenting a highly sensitive child, the most important thing is to accept them for who they are, not who you expect them to be.
10 Good (and Not-So-Good) Things About Being an HSP Writer
A good thing about being an HSP writer is having perfectionistic tendencies, which can also be a not-so-good thing.
The Connection Between ‘Emotional Labor’ and Highly Sensitive People
“Emotional labor” is the exhausting effort of suppressing your emotions when you interact with other people at work.
‘Sorry, Not Sorry’: 9 Ways for HSPs to Stop Apologizing
Because sensitive people feel everything deeply, they may say “sorry” even if they did nothing wrong.
Why Highly Sensitive People Can’t Watch the News That Often
Although sensitive people can’t control the chaos of a 24-hour sensational news cycle, you can control your participation in it.