The Top 7 Challenges of Highly Sensitive People, According to a Therapist
I asked hundreds of HSPs about their biggest challenges. Here’s what they told me.
I asked hundreds of HSPs about their biggest challenges. Here’s what they told me.
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1. You’re easily overwhelmed by sensory input, everything from bright lights to exterior sounds, like a police siren.
High sensation seekers love novelty and hate boredom, which can be especially tricky to balance with being an HSP.
We HSPs are arguably more at home in the enigmatic terrain of intuition than we are in diagnosis and treatment.
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