9 Confessions of a Highly Sensitive Mom
Yes, it’s perfectly normal if you see me stress baking or tearing up at the slightest thing (like a sweet text from my daughter).
3 Steps to Take if You Want to Be Self-Employed as an HSP
HSP strengths — like being deep thinkers and creating meaningful connections — are big benefits when it comes to working for yourself.
The 3 Most Important Questions for an HSP to Ask Every Day
When your highly sensitive soul is feeling overwhelmed, these questions can help make you feel more centered.
5 Reasons HSPs Make the Greatest Writers
HSPs are all about the details, which can be a very powerful tool in your writing — whether you’re describing a sunset or how your character’s dinner tastes.
How to Live Abroad as a Highly Sensitive Person
Living abroad may be overwhelming at first, but it enables HSPs to be truly exposed to (and moved by) all the beauty in their home away from home.
Highly Sensitive People May Suffer From Sleep Paralysis More Than Others
If your HSP mind is overstimulated when you’re awake, it may stay that way while you sleep — and result in the terrifying feeling known as sleep paralysis.
What It’s Like Living as an HSP in a Violence-Torn Country
I am the proud descendant of all the races who call Guyana home, but in a time of nationwide violence, I’ve had to seek the joy and love that others have hidden away.
How to Answer Your Children’s Tough Questions About Race as an HSP
“Mommy, why do you get so nervous when Daddy gets pulled over by the police?”
Here’s How Being Highly Sensitive Can Make You Stronger, Not Weaker
Have you found yourself, in the depths of your soul, wondering why you feel and think everything so deeply? There’s a reason.
11 Things HSPs Absolutely Need to Feel at Peace
Shrinking your to-do list, taking actual lunch breaks, and squeezing in naps are just a few ways to calm down your overstimulated HSP senses.
How to Handle Political & Civil Unrest as an HSP
Our emotions have been flooded with hate, negativity, and powerlessness — but this doesn’t mean we HSPs have to be overwhelmed.
HSPs Are the Activists We Need — Even in a Chaotic World
The very things that make us most sensitive — like how we feel others’ emotions — also make us great at effecting change.