How to Teach a Sensitive Child to Have Healthy Boundaries — And Change Their Life Forever
It is critical to instill boundaries in your highly sensitive child so that they can transform from dependent child to independent adult.
How to Deal With Interpersonal Conflict as a Highly Sensitive Person
While there’s no way to eliminate conflict completely, there are tools that can help highly sensitive people manage them — and keep them to a minimum.
The Power of Befriending Your Body as an HSP
As a highly sensitive person, you feel your body deeply. But are you at home in it?
Was Dr. Martin Luther King Jr. a Highly Sensitive Person?
From his deep empathy for others to his leadership skills, Dr. Martin Luther King Jr. seemed to embody key traits of being a highly sensitive person.
Dating Tips for Highly Sensitive People
Highly sensitive people are very intuitive, which can be a game changer when dating — *if* you can learn to listen to that inner voice.
The Surprising Power of a Daily HSP Check-In
Can the simple act of checking in with yourself prevent emotional spirals, stress, and overstimulation?
7 Things I Wish My Family Knew About Me as a Highly Sensitive Person
My family didn’t understand why things affected me so deeply. Here’s what highly sensitive people need from their loved ones, and what I wish they knew.
7 Workplace Problems Only Highly Sensitive People Will Understand
At 20 percent of the population, highly sensitive people aren’t rare — and every workplace has them. Yet very few workplaces are set up to help HSPs thrive.
How to Master Your Strengths as a Highly Sensitive Person
There’s no question that being highly sensitive comes with challenges. Is there a way to master them — and even turn them into strengths?
7 Struggles of an HSP in a Caring Profession
Empathy is a vital part of what makes HSPs excel in caring professions. But what happens if doing all that emotional labor becomes overwhelming?
4 Key Boundaries to Set as an HSP — And How to Maintain Them
Since highly sensitive people tend to be people-pleasers, creating (and maintaining) boundaries can be a challenge. But it is doable — and crucial.
5 New Year’s Resolutions Highly Sensitive People Should Make
For highly sensitive people, the new year can be an especially meaningful time of reflection. In that spirit of growth, here are five of the most life-changing resolutions for HSPs.