4 Common Ways Highly Sensitive People Are Misunderstood
Highly sensitive people are often misunderstood. When someone tells them to “just relax,” it’s not like they can turn their sensitivity “off.”
8 Ways to Nourish Your Inner Sensitive Superhero
Superman, Superwoman, and Spider-Man all had to perfect their superpowers, learning to control them without fear or judgment. We HSPs are no different.
5 Struggles of Living With Someone as a Highly Sensitive Person
Living with anyone is challenging, but more so when you’re an HSP who’s affected by everything in your environment.
Dos and Don’ts for Social Events as a Highly Sensitive Person
When it comes to attending social events as an HSP, taking breaks — like going for a walk — is a little step that makes a big difference.
7 Fictional Characters That Are Probably HSPs
A brief look at some of the most popular fictional stories will show you that high sensitivity is extremely common among some of the most beloved characters.
Dear HSP: If Anyone Has Told You Your Emotions Are ‘Too Much,’ They’re Wrong
Telling someone they are “overreacting” or they should “lighten up” disconnects them from their emotional experience.
TV and Movie Characters You’ll Relate to as a Highly Sensitive Person
A lot of TV and movie characters are highly sensitive and have the emotional equivalent of 3D glasses or Smell-O-Vision!
14 Activities That Are Perfect for Highly Sensitive People
Since HSPs are easily overwhelmed by external stimuli, certain activities are more their speed than others.
9 Relaxing Routines that Won’t Overstimulate You
Overstimulation? No thanks.
How to Keep Your Energy High as an HSP
Every activity comes with an “energy cost.” But it doesn’t have to leave you energy-bankrupt.
4 Rules for a Happy, Relaxing Road Trip as an HSP
Not everyone is meant to drive for 16 hours straight.
You’re Not ‘Too Sensitive.’ You’re Being Gaslighted
If you’ve ever been told you’re “too sensitive” or you’re “reading too much into it,” it may be gaslighting.