Why Small Talk Bores HSPs (and How to Turn It Into Meaningful Conversation)
Just because HSPs can do small talk doesn’t mean they enjoy it.
Just because HSPs can do small talk doesn’t mean they enjoy it.
Despite what society may think, there’s nothing “wrong” with being a highly sensitive person.
If the holidays are overwhelming for the average person, that means they’re even more so for HSPs. But, luckily, there are ways to reduce the overwhelm.
One thing to love about being a highly sensitive person is how your intuition can help you find solutions to things.
“Emotional labor” is the exhausting effort of suppressing your emotions when you interact with other people at work.
Although sensitive people can’t control the chaos of a 24-hour sensational news cycle, you can control your participation in it.
Highly sensitive people are often misunderstood. When someone tells them to “just relax,” it’s not like they can turn their sensitivity “off.”
Superman, Superwoman, and Spider-Man all had to perfect their superpowers, learning to control them without fear or judgment. We HSPs are no different.
Living with anyone is challenging, but more so when you’re an HSP who’s affected by everything in your environment.
When it comes to attending social events as an HSP, taking breaks — like going for a walk — is a little step that makes a big difference.
A brief look at some of the most popular fictional stories will show you that high sensitivity is extremely common among some of the most beloved characters.
Telling someone they are “overreacting” or they should “lighten up” disconnects them from their emotional experience.
Join the HSP Revolution. One email, every Friday. Our best posts.