Are Highly Sensitive People Drawn to ASMR?
HSPs’ heightened senses enable them to better pick up on subtleties from ASMR, like the soothing sound of someone whispering.
13 Signs You’re Secretly a Highly Sensitive Person
Nearly 1 in 3 people are sensitive, but most don’t describe themselves that way — and many don’t fit the stereotype. Could someone in your life be an HSP and not even know it?
9 Mistakes Parents Make With Highly Sensitive Boys — and What to Do Instead
1 in 3 boys are highly sensitive, but they may not need the same message as sensitive girls. What should you do instead?
7 Ways to Create Peace in Your Home as an HSP
For highly sensitive people, turning your home into a sanctuary is an art — and one of the most calming things you can do.
13 Signs You Are Overstimulated
When you’re overstimulated, all noises get to you, from the hum of the air conditioner to the small talk around you.
How to Heal Childhood Wounds When You’re Highly Sensitive
The key to healing childhood wounds as an HSP is to practice sitting with uncomfortable sensations or thoughts — but how do you make it emotionally safe to do so?
The Difference Between Hypersensitivity and High Sensitivity
Both hypersensitive and highly sensitive people tend to have strong emotional reactions. So why is one of them a healthy personality trait while the other is considered problematic?
Why Do So Many HSPs Have Insecure Attachment?
Do you find yourself repeating the same unhealthy patterns in your relationships? You might have an insecure attachment style. Here’s how to tell — and what to do about it.
8 Things You Should Never Do to a Highly Sensitive Person
Don’t make these mistakes with your HSP friend, spouse, or coworker.
Phonophobia Is the Intense Fear of Loud Noises, and It’s Real — Especially for HSPs
Phonophobia turns up the volume — both internally and externally — in HSPs’ heads.
Scientists Believe We Have More Than 5 Senses. What Does That Mean for Highly Sensitive People?
Research suggests humans may have up to 33 senses, not five. How many of them could impact your high sensitivity — and sensory overload?
14 Things Empaths Absolutely Need to Thrive
From time in nature to a sense of purpose, there are certain things that empaths just can’t live without.