Why Your Sensitivity Is Your Superpower — And How to Recognize It
It took years, but I finally reached a breaking point: I decided to stop feeling inferior for my sensitivity due to others’ insensitivity.
Why ‘Play’ Is Essential for Highly Sensitive People (Yes, Even Adults)
Play is essential to eliminating overstimulation and grounding your emotions.
7 Tips for HSPs to Channel Their Creativity
Empathy, not technical skill, is the key to doing groundbreaking creative work. HSPs, your natural talents are needed.
How ‘Doing Nothing’ Does Something Big for HSPs
The first step to “doing nothing” as a highly sensitive person is to stop shaming yourself for wanting time to decompress and just be.
6 Ways Highly Sensitive People Benefit From Therapy, According to the Therapist
Because highly sensitive people get overstimulated easily, the right therapist can help them navigate their internal and external worlds.
Dating Tips for Highly Sensitive People
Highly sensitive people are very intuitive, which comes in handy when dating — be sure to listen to that inner voice.
14 Amazing Things About Being a Highly Sensitive Person
One amazing thing about highly sensitive people is the way their awareness of subtleties makes them human barometers with built-in alarm systems.
3 Ways to Nurture Your Intuition as a Highly Sensitive Person
As a highly sensitive person, you’re wired to sense the subtle, which will help when it comes to nurturing your intuition.
8 Reasons You’ll Be Glad to Have an HSP as Your Best Friend
Your HSP best friend will listen to everything you say — but they’re also excellent at reading body language and hearing everything you don’t say.
How to Practice Self-Care as an HSP Male
Even though highly sensitive people are experts at taking care of others, they need to make time for themselves, too, by practicing self-care.
How to Better Understand and Accept Your Highly Sensitive Child
Understanding and accepting your highly sensitive child allows you to focus on what matters rather than being distracted by what doesn’t.
4 Key Boundaries to Set as an HSP — And How to Maintain Them
Since highly sensitive people tend to be people-pleasers, creating (and maintaining) boundaries can be a challenge. But it is doable — and crucial.