What It’s Like Living as an HSP in a Violence-Torn Country
I am the proud descendant of all the races who call Guyana home, but in a time of nationwide violence, I’ve had to seek the joy and love that others have hidden away.
How to Answer Your Children’s Tough Questions About Race as an HSP
“Mommy, why do you get so nervous when Daddy gets pulled over by the police?”
Here’s How Being Highly Sensitive Can Make You Stronger, Not Weaker
Have you found yourself, in the depths of your soul, wondering why you feel and think everything so deeply? There’s a reason.
11 Things HSPs Absolutely Need to Feel at Peace
Shrinking your to-do list, taking actual lunch breaks, and squeezing in naps are just a few ways to calm down your overstimulated HSP senses.
How to Handle Political & Civil Unrest as an HSP
Our emotions have been flooded with hate, negativity, and powerlessness — but this doesn’t mean we HSPs have to be overwhelmed.
HSPs Are the Activists We Need — Even in a Chaotic World
The very things that make us most sensitive — like how we feel others’ emotions — also make us great at effecting change.
12 Ways High Sensitivity Is Your Greatest Strength in the Workplace
HSPs are thoughtful, conscientious, and empathetic — all of which make them indispensable in the workplace.
9 Ways for Empaths to Deal With Grief, According to a Funeral Director
How do you deal with loss when every emotion hits you extra hard?
5 Things 2020 Taught Me About Being a Highly Sensitive Person
Let’s not pretend we’ll all emerge stronger, but there are five key lessons highly sensitive people can carry forward.
5 Simple Ways to Access Your Intuition as a Highly Sensitive Person
Research indicates that our intuition is guided by our unconscious mind. Here’s how HSPs can tap into it.
7 Ways to Turn Your High Sensitivity Into the Advantage It Is
Being an HSP can be a world-changing strength, or it can be a burden. Here’s what makes the difference.
Do You Feel Like You Have to Hide Your Sensitive Side? Here’s Why
We work long hours, endure toxic environments, and push ourselves way past our limit — all in the name of not looking “weak.”