How to Deal With Emotional Flooding in the Workplace
A high-stress workplace can leave you feeling like you’re drowning in your emotions.
13 Signs You’re a Highly Sensitive Man
1. You’re easily overwhelmed by sensory input, everything from bright lights to exterior sounds, like a police siren.
7 Ways to Balance High Sensitivity With Sensation Seeking
High sensation seekers love novelty and hate boredom, which can be especially tricky to balance with being an HSP.
How Spiritual Direction Can Help HSPs in Troubled Times
We HSPs are arguably more at home in the enigmatic terrain of intuition than we are in diagnosis and treatment.
7 Keys to a Happy, Thriving Marriage with a Highly Sensitive Person
Turns out, marrying an HSP is amazing — if you wholeheartedly embrace their sensitivity.
Sensitive Black Women Are Strong Black Women
My idealism leads me to see the world as what it could be, not just as what it is — a world where ‘strong’ can look many different ways.
Overwhelmed? Here’s How to Create ‘Blank Space’ in Your Life
I knew that something needed to change when I’d walk in the door, drop the keys, and start to spiral.
10 Tips for Surviving an Outrage-Fueled Internet as a Highly Sensitive Person
There are days when I just want to chuck my phone in a lake.
How I Learned to Cope With Postpartum Anxiety and Depression as an HSP
I’m an HSP with postpartum anxiety and depression, and the one seems to magnify the other.
As a Highly Sensitive Person of Color, I Don’t Fit Anyone’s Cookie Cutter
Besides being Black, I’m also a highly sensitive person — and I’m not going to hide it.
The Flirting Styles That Work Best for Highly Sensitive People
Flirting advice is often about being shallow, aggressive and physical, which may not work for HSPs. Here’s how to flirt if you’re looking for something deeper.
8 Tips for the Globetrotting HSP
I’m both an HSP and a full-time traveler. Here’s how I make my journeys into a source of peace and calm.