‘Single-Tasking’ Is the Most Important Change an HSP Can Make at Work
Giving yourself an environment where you can focus is an absolute game changer.
Giving yourself an environment where you can focus is an absolute game changer.
I called up Dr. Elaine Aron, the researcher behind the HSP movement, for some much-needed advice.
Actually caring about the people you’re working with — and doing what’s good for them — is a recipe for success.
Suddenly I miss the same sights and sounds that once overwhelmed me.
Here’s why a “bad” childhood and high sensitivity is a really tough combo.
Their feelings about food may have a lot to do with overstimulation.
My husband and I process stress *very* differently.
Here are four laws of happiness for uncertain times.
How I’m learning, as a highly sensitive person, to stay alert but not anxious.
I’ve been training for this day my whole life.
Words of wisdom for when the whole world feels like it’s falling apart.
“Toughen Up” is not an ethos.
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