How George Floyd’s Death Impacted Me as a Black HSP
I feel everything deeply. How can I watch a man die for nine minutes?
Highly Sensitive People Are Born Leaders. Here’s Why.
Being sensitive was what let me motivate, inspire, and manage my people.
The Cause Of My Suffering Was My Desire To Be Perfect
There’s always a “good reason” to be perfect. But most of the time, it just makes you miserable.
The Unique Emotional Intelligence of Highly Sensitive People
Sensitive people have their own unique EI strengths — and a unique pitfall.
5 Truths I Struggled to Learn as a Highly Sensitive Man
Being a strong man can — and does — include being sensitive.
Highly Sensitive People Make the Most Formidable Activists
It’s us, the sensitive ones, who need to guide our culture toward compassion.
My HSP Struggle With Depression — and the Road to Healing
Depression affects sensitive people differently — and they need different tools to overcome it, too.
How I Learned to Stop Faking It and Live Honestly as an HSP
One day, with my fingers stuck in my ears at a nightclub, I found help in an unlikely place.
6 Contradictions That Sensitive Extroverts Experience Every Day
I assumed I must be an introvert. But it wasn’t people that wore me out — it was overstimulation.
Do You Crave Deeper, More Meaningful Friendships? You’re Not Alone
For sensitive people, the types of connections we make can either feed us or drain us.
5 Grounding Techniques for Overstimulated HSPs
As highly sensitive people, it’s easy to feel overwhelmed when a moment becomes too loud or or too “busy.” That’s where grounding comes in.
How I Learned to Stop Being Ashamed of My ‘Big’ Emotions
I thought I could turn them off. Then the tidal wave hit.