Dear HSP With a Bad Childhood: There Is Hope
Here’s why a “bad” childhood and high sensitivity is a really tough combo.
Is Your Child a Picky Eater? They May be a Highly Sensitive Person
Their feelings about food may have a lot to do with overstimulation.
HSPs: How to Survive Social Isolation When You Live with a ‘Loud’ Personality
My husband and I process stress *very* differently.
When We Can’t Control the Future, We Can Still Be Kind
Here are four laws of happiness for uncertain times.
I’m Doing It Again. I’m Carrying the Weight of the World.
How I’m learning, as a highly sensitive person, to stay alert but not anxious.
I’ve Been Fighting Anxiety for 20 Years. Here’s What I Learned.
I’ve been training for this day my whole life.
‘Like a Boa Constrictor’: A Poet Takes on Our Worldwide Anxiety
Words of wisdom for when the whole world feels like it’s falling apart.
A Personal Note to Highly Sensitive People in This Time of Crisis
“Toughen Up” is not an ethos.
The Link Between High Sensitivity, Empathy, and Codependency
Codependency can begin in childhood, when HSP kids tune into the energy of their parents and adjust their own.
Being Emotional Doesn’t Make You Weak, It Makes You Strong
Being an HSP will land you in the “weird” category with most ordinary folks.
My Life Changed When I Learned I’m a Highly Sensitive Person
As long as I can remember, the subtleties of life screamed at me.
Why Highly Sensitive People Make the Best Leaders
They’re arguably the best people anyone could hire to run an organization.