How to Survive Holiday Dinners as a Highly Sensitive Person
Holiday get-togethers can be exhausting and overwhelming for highly sensitive people, who process everything deeply. Here’s how I survive.
Holiday get-togethers can be exhausting and overwhelming for highly sensitive people, who process everything deeply. Here’s how I survive.
Highly sensitive people are easily receptive to pain — both physical and emotional — which can make doctor visits and health concerns extra difficult.
For highly sensitive people, who feel and process things deeply, staying healthy may look very different than it does for other people.
Does too much noise or activity feel like a force crushing down? You might be a highly sensitive person.
In a world that shames people who are “too sensitive,” every highly sensitive person faces pitfalls. Here are the most common ones — and how to defeat them.
As highly sensitive people, we “see behind the curtain,” feeling and understanding what others do not.
Are you the one who knows what an animal needs or tries to communicate with it when others are at a loss? You might be a highly sensitive person.
Opinion: It might be the best relationship decision you’ll ever make.
It was as if my senses had tensed up and recoiled out of self-defense.
Through divorces, stepfathers, and endless moves, I carried the weight of being the “sensitive” child, and the only one who seemed affected by the chaos.
Not every sensitive soul looks sensitive on the outside.
Taking the time you need doesn’t make you weak.
Join the HSP Revolution. One email, every Friday. Our best posts.