How I Learned to Cope With Postpartum Anxiety and Depression as an HSP
I’m an HSP with postpartum anxiety and depression, and the one seems to magnify the other.
As a Highly Sensitive Person of Color, I Don’t Fit Anyone’s Cookie Cutter
Besides being Black, I’m also a highly sensitive person — and I’m not going to hide it.
The Flirting Styles That Work Best for Highly Sensitive People
Flirting advice is often about being shallow, aggressive and physical, which may not work for HSPs. Here’s how to flirt if you’re looking for something deeper.
8 Tips for the Globetrotting HSP
I’m both an HSP and a full-time traveler. Here’s how I make my journeys into a source of peace and calm.
We Need Our Sensitive Strength Now More Than Ever
If we want our new normal to be more just, more balanced, and healthier, it’s time to claim our place as humanity’s “royal advisors.”
10 Reasons Why Being ‘Extra Sensitive’ Is the Best Thing Ever
People may call you “too sensitive” or “overly emotional.” They couldn’t be more wrong.
How to Speak to Loved Ones About Being Highly Sensitive
We can’t control how other people react to us, but we can rewrite the conversation — and finally get heard.
The Link Between Highly Sensitive People and Chronic Fatigue
HSPs tend to do more mental work than others do. Turns out that’s a key cause of chronic fatigue syndrome (CFS).
I’m Sensitive, and I Drank to Turn It Off
Need to drink to handle a party? This might be why.
5 HSP Things That Used to Embarrass Me (and 3 That Still Do)
My sensitivity used to be a perpetual source of shame and embarrassment, before I discovered that being a highly sensitive person was a real thing.
Dear Men: ‘Sensitive’ Doesn’t Mean What You Think It Means
The world could benefit from listening to sensitive men — instead of telling them there’s something wrong with them.
Parenting a Sensitive Child Ain’t Easy. Here’s How to Do It Right.
Sensitive children can act out in big ways. What they’re trying to say is they don’t know what to do with their feelings.