As a Highly Sensitive New Yorker, I’m Resetting During Social Isolation
Suddenly I miss the same sights and sounds that once overwhelmed me.
Is Your Child a Picky Eater? They May be a Highly Sensitive Person
Their feelings about food may have a lot to do with overstimulation.
HSPs: How to Survive Social Isolation When You Live with a ‘Loud’ Personality
My husband and I process stress *very* differently.
When We Can’t Control the Future, We Can Still Be Kind
Here are four laws of happiness for uncertain times.
I’m Doing It Again. I’m Carrying the Weight of the World.
How I’m learning, as a highly sensitive person, to stay alert but not anxious.
I’ve Been Fighting Anxiety for 20 Years. Here’s What I Learned.
I’ve been training for this day my whole life.
‘Like a Boa Constrictor’: A Poet Takes on Our Worldwide Anxiety
Words of wisdom for when the whole world feels like it’s falling apart.
A Personal Note to Highly Sensitive People in This Time of Crisis
“Toughen Up” is not an ethos.
HSPs Aren’t Unsociable, We’re Just Cautious About Depleting Our Energy
Highly sensitive people crave meaningful friendships because they help replenish our energy.
How to Achieve Your Goals as an HSP Using the Mind-Body-Heart System
Western society encourages us to decide with the Mind and ignore feedback from the rest of the system.
Everything You Need to Know About Highly Sensitive People
Is there a highly sensitive person (HSP) in your life? Sometimes their behavior can seem confusing. Here’s a simple guide to understand them better.
Do You Hate Being Rushed? You Might Be a Highly Sensitive Person
HSPs thrive on depth and thoughtfulness, which can be hard in a frequently rushed and busy world.