‘Like a Boa Constrictor’: A Poet Takes on Our Worldwide Anxiety
Words of wisdom for when the whole world feels like it’s falling apart.
A Personal Note to Highly Sensitive People in This Time of Crisis
“Toughen Up” is not an ethos.
HSPs Aren’t Unsociable, We’re Just Cautious About Depleting Our Energy
Highly sensitive people crave meaningful friendships because they help replenish our energy.
How to Achieve Your Goals as an HSP Using the Mind-Body-Heart System
Western society encourages us to decide with the Mind and ignore feedback from the rest of the system.
6 Thought-Provoking Books That Will Resonate With HSPs
Reading is a safe space where you can go on adventures without feeling overwhelmed.
Why My Marriage Ended: An HSP’s Story
As a highly sensitive person, I could not stand to see him suffer. It was easier for me to be the one in pain.
The Special Purpose of Highly Sensitive People {Poem}
HSPs sense things that others miss — including moods, intentions and, sometimes, secrets that were meant to stay hidden.
How I Finally Learned to Stop Being So Hard on Myself
I thought my inner critic was an enemy to be destroyed. It wasn’t until I learned to make peace with it that I stepped into freedom as an HSP.
Everything You Need to Know About Highly Sensitive People
Is there a highly sensitive person (HSP) in your life? Sometimes their behavior can seem confusing. Here’s a simple guide to understand them better.
Do You Hate Being Rushed? You Might Be a Highly Sensitive Person
HSPs thrive on depth and thoughtfulness, which can be hard in a frequently rushed and busy world.
14 Things Empaths Need in Life to Be Happy
Being an empath comes with some amazing qualities, but it can also make life feel like a lot. That’s why they need certain things in life to be happy.
For Highly Sensitive People, the Holidays Can Be Too Much
As a highly sensitive person, the holidays are often too much of everything for me. The overstimulation, overthinking, and extra feeling are all very real.