How Spiritual Direction Can Help HSPs in Troubled Times
We HSPs are arguably more at home in the enigmatic terrain of intuition than we are in diagnosis and treatment.
7 Keys to a Happy, Thriving Marriage with a Highly Sensitive Person
Turns out, marrying an HSP is amazing — if you wholeheartedly embrace their sensitivity.
Sensitive Black Women Are Strong Black Women
My idealism leads me to see the world as what it could be, not just as what it is — a world where ‘strong’ can look many different ways.
Overwhelmed? Here’s How to Create ‘Blank Space’ in Your Life
I knew that something needed to change when I’d walk in the door, drop the keys, and start to spiral.
10 Tips for Surviving an Outrage-Fueled Internet as a Highly Sensitive Person
There are days when I just want to chuck my phone in a lake.
How I Learned to Cope With Postpartum Anxiety and Depression as an HSP
I’m an HSP with postpartum anxiety and depression, and the one seems to magnify the other.
As a Highly Sensitive Person of Color, I Don’t Fit Anyone’s Cookie Cutter
Besides being Black, I’m also a highly sensitive person — and I’m not going to hide it.
The Flirting Styles That Work Best for Highly Sensitive People
Flirting advice is often about being shallow, aggressive and physical, which may not work for HSPs. Here’s how to flirt if you’re looking for something deeper.
8 Tips for the Globetrotting HSP
I’m both an HSP and a full-time traveler. Here’s how I make my journeys into a source of peace and calm.
We Need Our Sensitive Strength Now More Than Ever
If we want our new normal to be more just, more balanced, and healthier, it’s time to claim our place as humanity’s “royal advisors.”
10 Reasons Why Being ‘Extra Sensitive’ Is the Best Thing Ever
People may call you “too sensitive” or “overly emotional.” They couldn’t be more wrong.
How to Speak to Loved Ones About Being Highly Sensitive
We can’t control how other people react to us, but we can rewrite the conversation — and finally get heard.