How to Survive the Holiday Season Hoopla When You’re an HSP
You probably won’t be able to completely avoid the holiday hoopla, but you can use it as an opportunity to reassess the meaning you want to make.
You probably won’t be able to completely avoid the holiday hoopla, but you can use it as an opportunity to reassess the meaning you want to make.
As a highly sensitive person and empath, I felt other people’s stress, tension, and brokenness as if it were my own.
Empaths have the unique ability to sense and absorb the feelings of others — and that can create some real challenges.
Whether it’s their daily commute or just getting groceries, HSPs may struggle with overstimulation from the heightened emotions of those around them.
Holiday get-togethers can be exhausting and overwhelming for highly sensitive people, who process everything deeply. Here’s how I survive.
Highly sensitive people are easily receptive to pain — both physical and emotional — which can make doctor visits and health concerns extra difficult.
For highly sensitive people, who feel and process things deeply, staying healthy may look very different than it does for other people.
Does too much noise or activity feel like a force crushing down? You might be a highly sensitive person.
In a world that shames people who are “too sensitive,” every highly sensitive person faces pitfalls. Here are the most common ones — and how to defeat them.
As highly sensitive people, we “see behind the curtain,” feeling and understanding what others do not.
Are you the one who knows what an animal needs or tries to communicate with it when others are at a loss? You might be a highly sensitive person.
Opinion: It might be the best relationship decision you’ll ever make.
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