10 Ways to Care for a Highly Sensitive Person
Do you have a highly sensitive person (HSP) in your life? Because HSPs process everything deeply, they can easily get stressed. Here’s how to care for them.
7 Ways to Give Your Highly Sensitive Child the Confidence They Need
As a kid, I would never have been able to get on stage or own a room, but both of my highly sensitive children do exactly that. Here’s the secret.
7 Things I Wish My Family Knew About Me as a Highly Sensitive Person
My family didn’t understand why things affected me so deeply. Here’s what highly sensitive people need from their loved ones, and what I wish they knew.
8 Tips for HSPs to Take ‘Little’ Things Less Personally
Highly sensitive people process and feel things deeply. Words really matter to us. So how do we stop taking little things so personally?
Is Being a Highly Sensitive Person the Same as Having Autism?
Both highly sensitive people and individuals with autism know what it’s like to have the world “turned up too loud.” But science says there’s a world of difference.
The No. 1 Thing That Relieves My Anxiety as a Highly Sensitive Person
you’re a highly sensitive person (HSP), you might know what it’s like to live with some level of anxiety. Here’s the No. 1 thing that helps me.
How to Survive Being a Teacher as a Highly Sensitive Person
Are highly sensitive people drawn to stressful caring professions like teaching?
6 Lessons I Learned About Surviving Trauma as a Highly Sensitive Person
HSPs react to trauma differently, and we need to heal from it differently, too.
Dear Mom of a Highly Sensitive Child, I See You
I want you to know that I see you and that you are not alone. When your highly sensitive child is melting down after school, I know how you feel.
Overwhelmed and Underwhelmed? You Might Have a Rainforest Mind
If you have a rainforest mind, you may experience a sense of being out-of-sync, and on many occasions, feel both overwhelmed and underwhelmed.
7 Secret Benefits of Being a Highly Sensitive Person
When I first learned that I’m a highly sensitive person, I thought it was *very* unfair — until I realized that there are secret benefits.
7 Self-Care Ideas for the Highly Sensitive Soul
Dear highly sensitive soul, if you’re feeling like the world is “too much” for you, then it’s time for some pampering and self-love.