Why Highly Sensitive People May Struggle With Codependency
You would think their bad behavior would turn me off, but paradoxically, it made me need them more — it made me codependent. I needed their approval.
You would think their bad behavior would turn me off, but paradoxically, it made me need them more — it made me codependent. I needed their approval.
If you’re a highly sensitive person with a rainforest mind, it’s time you start saying no to things that drain your energy. Here’s how.
As highly sensitive people, emotional overwhelm (unfortunately) is something we are used to. But does it have to be that way? No! Definitely not!
If your space looks like a maze, your life starts to feel like one, too.
High sensitivity is a gift — if you can help your teen harness it.
Moving is one of the biggest stressors in life. So what if you’re an HSP who is more susceptible to stress in the first place?
The bigger the group and the higher the expectations, the more it’s just a marathon of being emotionally “on.”
To heal your emotional triggers, you must begin to compassionately examine and shift any beliefs that you’ve carried around from your family or society.
“We have the ability to pick up on every sense in a magnified way,” I explained. “You know how Superman can hear the tiniest pin drop from far away?”
Let’s take a look at what causes insecurity for highly sensitive people, plus I’ll share my advice as a wellness coach on how to start overcoming it.
For a highly sensitive person, breakups aren’t just a matter of heartbreak the emotional impat can be completely debilitating. Here’s how to get through it.
A non-HSP wouldn’t even notice these smells, and here I am, barraged by the stink. I start to feel overwhelmed, and ultimately, irritable and on-edge.
Join the HSP Revolution. One email, every Friday. Our best posts.