How to Stop Feeling Exhausted All the Time as a Highly Sensitive Person
Do you skip self-care and downtime because everyone else’s needs seem more important?
Do you skip self-care and downtime because everyone else’s needs seem more important?
Being an HSP involves processing everything very deeply — and that can be a double-edged sword
Suddenly, I understood that every time I added things to my home, I was adding to my sensory load.
They get overstimulated easily and need downtime. But try explaining that to a six-year-old.
Our personality is not a nuisance.
The narcissist is the highly sensitive person’s “shadow self.” Here’s why HSPs may be prone to attracting them — and what to do about it.
No, we can’t just “get over it.”
People think you’re a walking contradiction.
For highly sensitive people, who are far more influenced by their environment, living with someone creates a whole set of extra issues. Here’s why.
When you view your highly sensitive traits as beautiful gifts, you put them front and center — and they begin to help not only yourself, but also others.
We need to encourage highly sensitive children to love their sensitivity from a young age. Here’s what they need to hear from the adults in their lives.
It’s easy to feel overwhelmed or “stuck” in negative emotions like anger, sadness, or anxiety, but there is a way out. Here’s what to do in 5 simple steps.
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