How to Manage Conflict When You’re a Peace-Loving HSP
Instead of becoming conflict-avoidant, I’ve learned a little “conflict jujutsu” to keep myself balanced.
7 Ways to Make Your Home Office Work for You as a Highly Sensitive Person
A few simple tweaks can dramatically change the work-from-home experience.
How to Survive Creepy Stories as a Highly Sensitive Person
The creepy calls to me, and it’s a call I can’t refuse.
The Top 7 Challenges of Highly Sensitive People, According to a Therapist
I asked hundreds of HSPs about their biggest challenges. Here’s what they told me.
How to Stop Struggling with Body Image — the HSP Way
For the first time, I thought: Am I fat?
This Is How Highly Sensitive People Succeed in the Workplace
Although the world seems to prefer aggressive personalities, our HSP superpowers are secret weapons that can lead to success.
For Highly Sensitive People, Autumn Anxiety Is Real
While HSPs are more prone to experience anxiety in autumn, they’re also most poised to benefit from simple practices that restore balance.
How to Build Emotional Resilience as a Highly Sensitive Person
I used to think emotional resilience and sensitivity were mutually exclusive — but they make each other stronger.
You’re Not Crazy, You’re a Highly Sensitive Person
There’s nothing wrong with being a highly sensitive person.
‘Life Letter’ to a Sensitive Soul in Crisis
The world is unsettled — so are you. Here are the words you need to hear.
Sensitive Men Are the Antidote to Toxic Masculinity
Men who embrace their sensitive side have healthier relationships — without the angry outbursts.
How to Deal With Emotional Flooding in the Workplace
A high-stress workplace can leave you feeling like you’re drowning in your emotions.